Your body, your mind... yoga that meets you right where you are today

We love new students at IYT!  We think it’s important that you explore our diverse selection of classes and teachers, so we’ve got a New Student Introduction Offer that’s really hard to pass up! As a brand new student, you can get your first month of Mat Yoga for $39 or Mat & Aerial Yoga for $59. That’s a huge savings! 

Whether you are new to yoga or an experienced student, whether you feel fit and strong or out of touch with your body, there is a yoga practice for you. IYT offers classes that range in focus from relaxation to deep stretch to strengthening to challenging. We're here to help you find your place. Learn more through our classes, courses and workshops.

Under our team of knowledgable instructors, you will advance your yoga practice and develop the skills to teach yoga to all types of students. You will gain confidence through this 9-month program that covers many styles and aspects of yoga. Led by yoga therapist Linda Patterson, E-RYT 500 & C-IAYT, you're in competent hands. Explore our RYT-200 Training and RYT-500 (300 hour) Training.